Sound Therapy

Relax & Release

Sound & vibrational therapy use sound, music, and vibration to relax the body and support physical and emotional well-being. Sound therapy can involve listening to soothing sounds, playing musical instruments, or using devices that produce specific frequencies. Singleton plays an array of bells, bowls, gongs, drums, and tunning forks while the participant is seated or lying down in-person or remotely, via Zoom.  Sessions last approximately 50 minutes.